How often do you give your body something back, cut yourself some slack and show it some love? Book yourself a massage and experience the Art of Asian Massage techniques and reduces muscle tension, relaxation, calmness and a quiet mind. YOU DESERVE IT! PAMPER YOURSELF!
These Therapies work on the basis that the most effective way to promote health and prevent illness is to strengthen the body’s own defence system.
Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Swedish massage can be very gentle and relaxing, a combination of long smooth strokes, kneading and circular movements.
Relaxation styles of massage offer gentle techniques, it’s like Swedish massage that uses smooth, gliding strokes to help you relax. The goal, or intention, of relaxation massage is to reduce stress, promote overall wellness, relax muscles, diminish pain, and move body fluids (such as blood) to nourish cells and help remove waste products.
Concentrates on the deeper pressure muscle tissues that surround the joints and the spine that focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). It used to release deep seated tension and relieve postural imbalance that is beneficial in releasing chronic muscle tension.
Concentrates on the deeper pressure muscle tissues that surround the joints and the spine that focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). It used to release deep seated tension and relieve postural imbalance that is beneficial in releasing chronic muscle tension.
Manual lymphatic drainage is also called MLD. This is a special type of massage that reduces swelling from lymphoedema. The aim of the massage is to move fluid from the swollen area into an area where the lymphatic system is working normally.
The art of foot reflex massage is a specific pressure technique which works on precise reflex points on the feet, based on the premise that reflex areas on the feet correspond with all body parts. Pressure is applied to the reflex areas using thumb and finger techniques. The pressure on these reflex points is used to relieve stress and tension, to improve blood supply, to promote the unblocking of nerve impulses, and to activate the energy, or Qi that flows through the body to reflex zones.
A Japanese healing art which literally means thumb pressure to ease muscle tension and improves circulation in the tense areas of the body. Recommended specially for the person who is looking for the ultimate experience.